Hardly anyone doesn’t like to eat salty snacks with tea. It’s great if you get salty snacks with milk tea. But do you know what effect it is having on your health in the pursuit of increasing the taste. Actually, many people like to eat tea and salty snacks but its consequences can be very dangerous. Bad diet has a direct effect on the body. If you eat any wrong food combination, it has a very bad effect on health. Today we will talk about this in detail.
1. Do not eat salt and milk together
Salt and milk should never be consumed together. Actually, salt contains refined carbs which take a lot of time to digest. If you drink tea with it, it can cause stomach pain or cramps. Salt should never be consumed with milk products.
2. Acidity problem
Dry fruits are also added to namkeen. Dry fruits should never be eaten with tea. If you drink dry fruits with tea, it can cause acidity. Dry fruits added to namkeen are fried in oil or refined oil. It should not be eaten with tea.
3. Indigestion
One should never eat sour things with tea. Most of the salty snacks are sour and spicy. Eating sour things with tea can cause indigestion and gas problems.
4. Salty
Many people like tea and salty snacks, but do you know that eating tea and salty snacks together can spoil digestion. This is because tea contains tannin, which when mixed with salty snacks destroys its nutritional value and becomes harmful.
5. Do not eat turmeric snacks
Never eat turmeric snacks with tea as it can cause gas problems in the stomach. Such snacks can harm the digestive system a lot.
6. Do not eat gram flour salty
Never eat gram flour namkeen with tea. This type of namkeen, gram flour sev and mathri are made from gram flour. Gram flour namkeen with tea can cause pain in your stomach.
7. Diarrhea
Do not eat peanuts and salty snacks with tea even by mistake. Because it can cause diarrhea. Tea contains tannin. If you eat it with salty snacks, it can cause iron deficiency in the body. It can cause stomach upset.
Whole spices and oil are used in Namkeen. One should avoid eating it with tea. People who have high blood pressure problem should avoid eating it.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
Also read: Does eating hot and cold together really weaken teeth? This is the truth
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